It is common to experience occasional difficulties in response to life events, but sometimes  we  feel stuck. We may have become aware of a recurring pattern in our life that is sabotaging us from...

Sometimes our lives are going well and then out of nowhere something unexpected happens. We can feel confused, not sure what to do, and not sure who to turn to. While friends and family can offer...

Whether you are thinking about making a career change or feeling overwhelmed with decisions about what to study after high school, I can help you determine your next steps. I will engage you in a...

If you are not sure whether therapy is right for you or whether I can be of service, I invite you to get acquainted with me and the therapy process.  I offer a free complementary meeting. In...